In The Beginning

Soups of the Moment
Your choice of our two unique creations made each and everyday
$4
add one of our house made cheese scones or pan bread
$5

New Asian Soup Bowl
With hand made pork dumplings, noodles and fresh vegetables
with choice of chicken or prawns.
$9

Local Organic Greens
With dried cranberries, sweet peppers & roasted cashews tossed in a white balsamic vinaigrette
$8

ECO's Famous Country Salad
a mixture of slice strip loin and roasted baby potatoes, served warm
over crisp greens tossed with our classic honey mustard dressing and
served with grilled pan bread.
$15

Classic Caesar Salad
A classic staple salad with crisp romaine, grated parmesan, house croutons,
  tossed in our house made dressing and served with pan bread
 small $6 large $9
A add local roasted chicken or shrimp
$5

Buttercrunch Salad
flecked wild salmon, toasted walnuts, red onion, grated egg, grape tomatoes, zesty yogurt dressing.
$13

Southwest Caesar
crisp romaine, tortilla croutons, fresh Spanish cheese & a Jalapeno dressing.
$10

Other Lovely Things

Crispy Chicken Wings
toasted in a classic sauce and
served with pear spears and house Camboza Bleu cheese dip
$8

Calamari Rings
served with a saffron yogurt, spicy chili aioli
$10

ECO Crab Cakes
on a bed of crisp greens surrounded by an orange reduction, house made
basil oil and topped with a leek and carrot sauté
$10

 Bison Sliders
one with crab, truffle oil & porcini, the other with double smoked bacon and brie
$10

ECO Hummous Platter
traditional hummus & jazzy hummus, assorted pickles and olives, with grilled pitas
$11

Empandas
Sausage & pulled pork empanadas with an Argentina dipping sauce
$10

Basket of:
French Fries $5     Onion Rings $7

Italian Style Thin Crust Pizzas
hand rolled organic whole wheat crust
$15

E1
Vine ripened tomatoes, baby Bocconcini, fresh basil puree & spulambo sausage

E2
Local roasted chicken, mixed mushrooms, fresh chevre and baby spinach

E3
Classic Marguerita with fresh basil, fresh mozza & fresh tomato slices


Sandwiches
All served on ECObakery breads accompanied with your choice of
Daily soup, Caesar salad or fries. Organic greens $2
Burger toppings: mushrooms $1, cheese or bacon $1.50
Extras:  sour cream, gravy, salsa $1, pan bread or pita bread $2

Alberta Rueben
local bison pastrami on housemade rye with sauerkraut, Swiss cheese  and Russian Dressing
$12

Asparagus Wrap
An ECO favorite with local chicken, fresh asparagus, cranberry chutney & Triple Cream Brie
$14

Vietnamese Baguette
Spicy pork tossed with a cabbage slaw &a zesty chilli mayo
$13

The ECO Club
Peameal bacon, smoked turkey, red onion, crisp lettuce and
tomato on our house Swiss bread
$13

ECO Steak Sandwich
A well trimmed Top Sirloin Steak on our own pan bread topped onion rings
$14

Teriyaki Salmon
served open faced on a grilled house Swiss bread with lettuce, tomato & Chipotle mayo
$14

Grilled Ham & Cheese
Local Applewood smoked ham with real Canadian cheddar served on a house made bread
$11

Bison Dip
local roasted bison on an ECObakery Panini served with a rich house made au' jus
$14

 Veggie Burger
 on our organic whole wheat bun
$12

The ECO's Classic Burger
local Angus beef sirloin topped with
house made ketchup and aioli
$12

Grilled Vegetable Panini
Eggplant, roasted sweet peppers, portabella mushrooms, zucchini
& creamy goat cheese grilled on fresh ECO Swiss bread
$13

"Puerto Aventuras" Burger
local Angus beef topped with an avocado relish, hand cut salsa, crisp bacon & pickled onions
$14

Entrees

Game Pie
ECO's tourtiére style game pie with locally raised elk, duck and pork served with
roasted tiny potatoes and seasonal vegetables
$17

Kobi Meat Loaf
flecked with roasted vegetables, wrapped with Pancetta,
served over garlic mashed potatoes & seasonal vegetables
$17

Pollo Parardella
Local chicken & prawns, in a  creamy Romensco with fresh grated Asiago
$21

Braised Lamb Shank
with gnocchi, seasonal baby vegetables with house made aioli
and a reduction of the brazing liquid
$24

Maple Pork Chop
 served with roasted potatoes and seasonal vegetables, finished with maple Mustard jus
$17

Braised Beef
with local garlic mashed potatoes,
organic vegetables and a rich pan gravy.
$16

Seared Steelhead Trout
on a bed of warm spinach and potato salad
with a simple mushroom cream
$19

Grilled "AAA" Striploin
Served with garlic roasted mashed potatoes and seasonal vegetables
and topped with a red wine & green peppercorn au jus.
$25